How to meditate

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I will answer in this entry, some of the most important questions that were made to me on Youtube last month. Basically, everybody wants to know how do I achieve all of this.

- First of all, I want to tell you that you and every living person on this planet have the potential to experience extrasensory perceptions (what for me means to experience things -NOT through our physical senses-). When you understand this, you are already closer to be successful.

- Our goal is: to put your body to sleep, to put your mind to sleep (the part of your mind that thinks in problems, remember, process the things you experienced the whole day, etc.) and let the soul awake. You should try to stay aware of where your soul goes. That's not easy, I won't lie to you, before you achieve that, you will fall asleep many times. I do not achieve this all the time, but sometimes I do, I keep my awareness while my body sleeps and it is wonderful.

- I do not consider myself an expert, I can't prove you or assure you anything of what I am going to tell you, I can just share with you my experiences and what the meant to me. I think that every person should find the most comfortable way for themselves to achieve this altered state of mind and physical detachment.

- You should try and save (in my case in a Youtube Playlist) the Audios that work for you. You should try Binaural Bits, Isochronic Tones, Solfeggio Frequencies, Guided Meditation, Guided Autohypnosis, Non-Guided Meditation/Hypnose, in the darkness, with daylight, lying, seated, with no Audio. You will find what works for you.

- You should know what you are looking for when you meditate. Pay attention to see, to feel, to hear, whatever that comes to you. I personally try not to move, not to think, not to fear, to don't have any pride, to release the Ego. Search in Youtube "What is the Ego" (especially the explanation of the Buddhist Monks). When you detach yourself from the Ego you find the connection with yourself. Be patience, be humble, don't expect, let it happen...

- Search in Youtube "what is meditation", "How to meditate", "Meditation techniques", there are so many different ways to meditate. I personally created my own method. If you want to know my method go to the entry: HOW DO I PRODUCE SO MUCH DMT