How to meditate

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I will answer in this entry, some of the most important questions that were made to me on Youtube last month. Basically, everybody wants to know how do I achieve all of this.

- First of all, I want to tell you that you and every living person on this planet have the potential to experience extrasensory perceptions (what for me means to experience things -NOT through our physical senses-). When you understand this, you are already closer to be successful.

- Our goal is: to put your body to sleep, to put your mind to sleep (the part of your mind that thinks in problems, remember, process the things you experienced the whole day, etc.) and let the soul awake. You should try to stay aware of where your soul goes. That's not easy, I won't lie to you, before you achieve that, you will fall asleep many times. I do not achieve this all the time, but sometimes I do, I keep my awareness while my body sleeps and it is wonderful.

- I do not consider myself an expert, I can't prove you or assure you anything of what I am going to tell you, I can just share with you my experiences and what the meant to me. I think that every person should find the most comfortable way for themselves to achieve this altered state of mind and physical detachment.

- You should try and save (in my case in a Youtube Playlist) the Audios that work for you. You should try Binaural Bits, Isochronic Tones, Solfeggio Frequencies, Guided Meditation, Guided Autohypnosis, Non-Guided Meditation/Hypnose, in the darkness, with daylight, lying, seated, with no Audio. You will find what works for you.

- You should know what you are looking for when you meditate. Pay attention to see, to feel, to hear, whatever that comes to you. I personally try not to move, not to think, not to fear, to don't have any pride, to release the Ego. Search in Youtube "What is the Ego" (especially the explanation of the Buddhist Monks). When you detach yourself from the Ego you find the connection with yourself. Be patience, be humble, don't expect, let it happen...

- Search in Youtube "what is meditation", "How to meditate", "Meditation techniques", there are so many different ways to meditate. I personally created my own method. If you want to know my method go to the entry: HOW DO I PRODUCE SO MUCH DMT

Natural DMT Trip 27.09.2016

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This time I listened to a binaural bits audio on the bed, I started seeing lots of images and I turned off the audio to concentrate better. It became suddenly very colorful, very beautiful, I can't describe this forms and shapes, it was almost like if I was seeing a kind of unknown(to me) scriptures in white color but on the top of that, a kind of "decoration" with some colorful characters. 

At this point when I see things I never have a sense of time, so I can't say how long it was but after a while, this disappeared and another "thing" came to me. It was a kind of entity, it was interacting with me but the weird thing is that it was shaped like a cross,  but every side was equally long, and it was constantly emitting energy from every side.


It was not a sharp thing, it was always changing and moving. It was there like trying to tell me something without speaking, I understood like "hey wanna see something cool? follow me!" I answered "of course!", and it started emitting like visible circular sound waves from its 4 sides.  The more I concentrated and relaxed, the more intense it got until it kind of transported me to other realms.

I remember I was in manny different places with this entity, but I only remember a few details, like always. The first place we were, was in the space, close to our sun. He showed me a trajectory around the sun and away from the sun that started exactly where it was at this point. I understood that it had to travel like this around our sun, but I didn't understand if it was trying to say that it is a planet or something else. I remember I asked questions and it answered, I even remember that it put written words in front of me to make clear I get what it was telling me and I just can't remember what it said! I get so frustrated after every DMT trip because you get a lot of wisdom and you can't take it all back to this reality :(


ACTUALIZATION: on 25.11.2016 about 5am I saw the Cross again. I couldn't sleep, so I was listening to a Binaural Beats Audio. As it finished I was falling asleep but then for some reason I told myself, focus on Seeing (Like I explained on my Post: My Meditation Technique), and there it was, I saw the Cross and I thought "oh, you are there!" and I felt it told me "I'm always here, Let's go". And it brought me to show me something. I can't remember anything else.

The "Cullender-Wall"

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Yesterday I was in a DMT trip listening to a meditation music on Youtube and I found my self in this weird dimension where i was floating and there was almost only empty space except for a kind of net-like barrier which had movement and curves, like a kind of fabric cullender, elastic, flexible, not like this one in the picture :p

 And then I notice that through the holes came light, I noticed that I was on the dark side of something and I wanted to see what was on the other side so I got closer to one of the holes and I was about to see when I was awakened by my phone.

Then I recalled that this was not the first time that I experienced being in this "place" during meditation. I have not idea what is is and why I was there.

More Past Lives (2)

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Last night I used this audio to go to sleep https://www.youtube.com/watch?v=XgFDSLSv-Po&index=33&list=PLNANFNZRohdSlj1i-niAKkxkmYQONDOc9 and I was very successful this time.

In the first life I saw last night: it was in the 30's and I was in Vietnam in a beautiful little poor villa at the beach, my parents were working with some fish. My father had fished. I felt I was 8 years old, I had a little sister. Then the voice said "go 20 years in the future" and I found myself as an adult holding a gun, I was scared and I had the feeling I was in a war. Of course I know that there was a war in Vietnam but I didn't know in which year, so a googled it today and it fits, as a child in the 30's there was no war but 20 years later the war was on. It's pretty amazing. 

Then I went to another life, I remember being the daughter of a very rich man, I lived in a castle and I had a very beautiful dress on and it was not a special event, just at home. I was brought to an experience when an "old man" (40 or so) was trying to abuse me, but someone heard me screaming for help and helped me. I recognized the abuser as someone on my present life which I prefer not to tell because he has never done anything wrong to me in my present life.

I don't remember anything else but I know I saw another couple of lives.

This time was the first time I saw human past lives. To read about my other past life regressions where I found out  about animal lives click HERE, or HERE if you want to read about my latest experience with the Regressive Hypnosis where I experienced the time between 2 lives!

My past lives (1)

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I tried months ago and never worked but now it's finally working "Past life regression". I was inspired by a recent video of Shaman Oaks  (a Youtuber which I am subscribed to). He was talking about an experience he had using the hypnosis audio of Dr. Bryan Weiss (which I tried last year with no success) and I just got interested in reading the book "Many lives, many masters" by Dr. Weiss. So, I read the book and somehow it changed everything, it opened something or connected something in me, I can't explain it but now I can use any past life regression audio, or I can just meditate as always and try to go to a past life and it just works (almost every time). The problem is that I fell asleep very fast, I can't control it to stay and experience things and remember a lot... I just remember some things the next day.

Up to now, I've found out that I was a Fish, a Cocodrile, a flying Dinosaur, a Fly (are you serious?....a Fly?) and another kind of insect. I haven't seen any sign that I was a human bevor. I know for a fact that I was, in another life, I was the mother of who is now my niece (but that's another story) but I haven't "seen" this life with my own eyes (or my 3rd eye... whatever). I'll keep trying! I have to see my human lives! ;)

I have to say I am very inspired by Dr. Weiss. I always wanted to be a hypnotherapist and I haven't done anything to achieve that, which is stupid, but this is going to change. I am already a medical resident in Psychiatry, so I choosed the right specialty and I have to find the time to make this extra sub-specialty in hypnosis, and I don't need to say that I absolutely am going to try the past life regression trauma therapy that Dr. Weiss discovered by accident when he was still  skeptic. 


Actualization: I've already seen human past lives, go to my post: Other past lives

Message to share (message 1)

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This DMT trip was on 13.07.2016 in the morning.
I woke up as my husband was standing up from the bed. When he was out of the room, I saw this light been (with the eyes closed) what I call "angels" which is always just a kind of moving and shape changing light, this time purple. And he put this message in my mind: "he's gone, let's go".  Immediately, I felt I was pulled down of my body in the direction of my back, down and down like falling down (it's the first time it happens like this). 

As I was falling I noticed that all the "walls" were black and filled with binary codes (lots of 1 and 0) vertically. When I stopped falling I just landed on a car. This "angel" was driving the car and was showing me this place, I got the understanding in my mind that I was in the future in Barcelona, Spain.

We were driving in a kind of parking building. The only thing I remember is to see these big billboards with publicity about artificial organs that you can buy and get changed if you are sick. It was for me like "of course this is possible in the future". I don't remember anything else and I woke up just a couple of minutes later, so it was a very short trip.

After that, I meditate a little more and I had this very lucid dream where I was talking with somebody about a very philosophic theme. I don't remember details but I do remember what I learned from that conversation:

This world is full of good people doing bad things or behaving wrong. The good people are being accustomed to do negative things like criticizing the other people then they don't like what they do (like to click thumb down in a youtube video) and this way we make the other one feel sad, but we forget to tell the other one when we in fact like what they do. We have a lot of negative emotions every day and that's because we are surrounded by all these negative habits. This way we have the illusion that negativity and evil are more, but we are wrong. We just have to work on it and start focusing on the good things. So, I am personally going to do this little things like: click on "like" if I like a video in YouTube or a post on facebook, I will ignore it if I don't like it, I will write a comment to tell what I do like, I will tell people what I like from them, I will not spend my energy focusing on the negative things.

I also learned tat "the good ones are more but the evil ones are working overtime", so which side do you want to work for? think about it...
Nadita


To read another message I got recently click: Message 2, Message 3

UFOs at the Sun

Yesterday I was on my balcony at almost midnight and wanted to take some photos to see if some Orbs were there. I took 3 Photos and in this moment i became a sudden and very loud buzzing in my ears, which normally means that something/someone wants to tell me something. I concentrated and became an "idea" or message in my mind: "go to check up the SOHO pictures". I was like "ok.......... I wanted to go to sleep but ok". I was never before on the website of the SOHO (the Solar & Heliospheric Observatory,). I not even knew that anybody can see all pictures that SOHO make every day of the Sun.

I went to google and found the website http://sohowww.nascom.nasa.gov/about/about.html and went directly to THE SUN NOW (latest pictures) and there it was a giant UFO!!! I was so shocked, I made videos, pictures, and then I realized I could see pictures of any date. So, I was hours long watching pictures since Januar 2016 until yesterday and I found out that this giant thing, is very regularly there like orbiting the sun, it stays every time for some days, and there are at least 3 of them.

I made pictures and videos, but please go and see it yourself on the official website!

Some people say those things are planets but some of then appear and disappear suddenly, change direction, things like that... nope, not all of them are planets.

What the hell ist this thing doing to the sun???

this was the las photo before in the next one... ->

 Is flying like this--->

here is also a cigar shape UFO

what is that......

How do I produce so much DMT (My meditation Technique)

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The best I can do for you to understand how it all started is to tell you everything that I've done or happened to me since I started meditating:

1. I have always been able to lucid dreaming, I don't know why or how, so I can't help you with that.

2. I had a Burnout (Stress Overload), I quit my job and went to my family in my country to relax 5 months bevor I came back to Germany. I wasn't able to sleep, I was nervous all the time, I needed to relax and I thought I should try meditation for the first time. So, I went to youtube and wrote guided meditation for sleep. It worked immediately, I just did what the guide said and I tried different audios every night, all of them worked. I was sleeping really good and I started feeling better.

3. I started getting interested on how does meditation works, I read about DMT, I learned about a lot of new things like orbs, astral projection, remote viewing, and read a lot about things I was always interested on, like telekinesis, UFOs, psychic abilities, life after dead, etc. I found out that everything is related. If we produce a lot of DMT should be able to connect a lot more with other realities. So, I searched for the best way to produce DMT and I found about Solfeggio frequencies, isochronic tones and binaural bits.

4. So, I started every night using all this kind of frequencies, all solfeggios, binaural bits and isochronic tones and also became follow a person on YouTube who has the gift of photographing orbs (goforitRANDY Channel). I found a video of him 
 where he helps other people to get this gift too. He asks the orbs to show themselves to the person who is watching the video and allow him/her to take photos, etc. I tried after watching the video but it didn't work this night, one night later boom! happened my big initiation! The first connection! (read my post: THE FIRST CONNECTION). I really think this video worked and also to watch many other videos of this channel helped a lot to understand more about interdimensional beings.

* I guess it all came to me because I wanted it so badly and asked for it in a very relaxed state of mind (or altered state of mind). I wanted to be able to experience things I believe in and not everybody experience, in fact, things that most of the people doesn't believe in*

5. After this life changing experience, I wanted more and I didn't get much, most of the times. I needed to focus more and relax more. I read that you have to let your body sleep and keep your mind awake and that's not easy, so how do I do it?: After trying a for months I've found the best way for me personally, to produce a lot of DMT:

- I go to bed feeling good, not hungry, not angry with anybody, peacefully.

- I listen to a Meditation music with headphones (not guided meditation) and try every night a different one, sometimes solfeggio, sometimes only isochronic, etc. But never guided anymore(ok, sometimes guided past life regression). It should be a short audio, for me not longer than 30 minutes, sometimes I just need 10 minutes. If it's too long I sleep.

- After the audio is over I try not to move or anything and focus on seeing with the eyes closed. That's the most important part. I can't achieve anything if I don't focus on seeing. If you have patience you will start seeing something.

-At the same time that I try to see, I focus on the sound of my tinnitus (ringing/buzzing in the ears), yes... I don't know if everybody has that, but in my case is extremely loud, especially when I meditate or where any soul wants to get in contact with me.

- At this point it is very difficult to stay awake, the focusing on seeing/listening can make you sleep in 5 seconds but you have to try and try to stay awake. What it in fact happened is that I sleep and some seconds later I force myself to wake up (when I realize that I'm dreaming) I say to myself "ohh no, I am dreaming, I have to wake up" and it happens about 20 times in a couple of minutes, every time I came back from dreaming and start focusing on seeing, I see amazing things like mandalas of many colours, people faces, nice geometric shapes, and sometimes, if I am lucky, I am so connected that I can do a real DMT trip and travel somewhere and learn things.

The first "connection"

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The first time that I connected with meditation, so to speak, the first time i produced a lot of DMT i saw GOD (by the way i am an atheist and i continue to be an atheist, I explain why in another post "WHAT IS GOD" there iI descrive also what i saw on this first connection). My late grandmother showed him to me. It was too much for me, i couldn't stand it for more than 3 seconds, i opened my eyes and i was so scared, my heart was biting so fast that i was scared "what in this earth is happening???" but then i relaxed and said "ok, let's try again" and i closed my eyes and it was still there, and i again only watched for some seconds bevor i got too impressed and too scared and i said my grandmother (in my mind) please let's start slowly with this, this is too much, and then she said "ok , tomorrow you will be able to do something special, a prove that this is not in your mind, and i will be there to show you more and more things with the time".

Some days before this happened i was interested in the theme "Orbs" and i wanted so badly to be able to take Orbs photos but i couldn't. The next day after my grandmother "visited me" in my meditation i was in the garden and i had this feeling (not a voice in my head, just an understanding that come to my mind, it is always like this without voice) "hey! pick up the camera" i went to pick up my cell phone and then i got this: "no, the white camera!" and i said in my mind "but is broken since 2 months ago" and it felt again like "pick up the white camera". Well, i did it and it did work! i took 3 photos in the garden and i got the most amazing Orb i had ever seen at this moment, it was just amazing! it was outside in the daylight at 5:30pm it was unbelievable!

Since the next day, i take amazing orbs photos also under water, i speak with dead people, i have amazing meditation experiences, i take EBANIs photos, and more...
To see more Orbs Photos click HERE

My first Orb Photo /mi primera foto de un orbe

Natural DMT trip 06.07.2016

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The morning of 08.07.2016 after I slept the whole night, without waking up, without meditating or anything, I just realize that my body was vibrating extremely (like every time just before a DMT flight). I felt that I was somehow invited to a trip. I decided to "accept the invitation" and to follow the flow of this experience so to speak. The I realized I was flying in the tunnel that brings me outside of my body. I had to fly faster but I got unconcentrated or something and it slowed down and the vibration stopped. Then I had this thought "I need to learn how to drive my soul and go faster on the tunnel" and immediately it was shown to me a car! and it was like "of course, what a good idea", in this moment I appeared inside of the car, driving it, and driving in this tunnel and it was so easy, but then the car disappeared, it was like to show me how to drive myself. I forgot to mention that in this tunnel no only the vibration was very extreme but also the noise, like this ringing in the ears. After a while I did it, I was outside of this tunnel and the noise and the vibration stopped and I was in this beautiful place, like a park with lots of kids playing and having fun. After a while I appeared in a kind of lake, I was all the time "flying" but it felt more like floating in the air and also controlling if I wanted to move anywhere. The lake had lots of trees ON it, coming up from the water. I am sure this was not on this planet because of the environment there, the colors, the atmosphere, etc. 

Then I appeared in a kind of room or dimension where every surface had a pattern of brights geometric shapes that constantly changed colors and emanate light. There was a kind of stage where a man was giving a kind of speech, he was dressed like "Napoleon Bonaparte", I was directly in front of him but he couldn't see me and I couldn't see whom he was talking to but I had this feeling that he was talking to a lot of people.

My husband waked me up unintentionally und I felt like I was pulled down to my body from a huge distance in very show time. In fact in happened twice that I was awakened but it was both times very easy to "go back". The next 2 time I didn't need the tunnel because once a man and once a woman picked me up. They came and invited me "follow me" and when I decided to fly after them I was suddenly pulled out of my body and started other experiences like seeing myself in the bed. I don't remember everything but it was amazing and exciting!

If you want to produce a lot of DMT in your brain to have these experiences, I recommend you to read:  How do I produce so much DMT